Back to Lifestyle

Menstrual Cycle Calendar

Keep perfect track of your cycle. Find out your next period date and fertile window.

Next period
April 15, 2026 - April 19, 2026
Fertile window (Ovulation)
March 29, 2026 - April 2, 2026
Estimated ovulation: April 1, 2026

How to use the menstrual calendar

Simple steps for the most accurate calculation of your cycle.

Cycle start
Enter the exact date your last period began.
Cycle length
A standard cycle is 28 days. Enter your average.
Bleeding duration
Calculates how long your next period will last.

Frequently asked questions

Is this calculation 100% accurate?

No. It is a mathematical model assuming a regular cycle. Every body acts differently.

What if I have an irregular cycle?

This calculator works best with regular cycles. For significant irregularities, consult your doctor.

Why should I know my ovulation date?

The ovulation date helps pinpoint the days with the highest chance of pregnancy, known as the fertile window.

Why keep a menstrual calendar?

Tracking your menstrual cycle is about more than just knowing when your period will arrive. It provides a comprehensive overview of your hormonal health, mood swings, and energy levels throughout the month. Logging your cycle regularly helps your gynecologist during examinations and gives you control over your own body. Gain peace of mind by predicting your next period and a clearer map of your fertile days if you are trying to conceive.